Scientific studies shows that about two thirds of the population have experienced this phenomena at some point in time. It seems to occur mostly when people are tired, have been travelling a lot and interestingly, have academic qualifications. The feeling of having been somewhere before, usually disappears soon after it came. It would seem that this type of occurrence, is mostly in young adulthood but gradually dissipates with age.

From a neuroscience point of view, it is linked to “memory” which is stored in a part of the brain known as the temporal lobe. This area manages long-term memories, events and facts … in specific parts of the temporal lobe also relate to recognising something as familiar. Whilst research is still continuing, what has been recognised is that people who have had or who currently have temporal lobe epilepsy (a condition where the nerve cell activity is interrupted, resulting in a seizure) – have mentioned the sensation of déjà vu just before a seizure. The common aspect is the temporal lobe bringing the connection between déjà vu and memory.

The relationship between people who are tired and overwhelmed is that both of these can affect short and long-term memory. If the memory is affected, it will occur in the temporal lobe which may create a déjà vu feeling. From a different perspective and with an openness to past lives …Maybe a person has actually “been there” before? By having a Past Life Regression, the process can bring answers to “missing pieces” of the puzzle to help resolve mental, emotional, spiritual and physical situations whether related to sabotage, phobias, relationship disharmony, unexplained health conditions and much more.